Offerings
We often see the physical, emotional, mental, and spiritual body treated separately, but in reality, they are all interconnected.
Cultivating this awareness enables us to create a holistic approach to releasing and healing old patterns and traumas, so we can live a healthier, fuller, and more authentic life.
Akashic
Receive clarity and energetic insight through your soul’s records.
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Receive soul-level insight, clarity, and energetic guidance through the Akashic Records — your soul’s unique blueprint.
Opening your records allows you to view the evolution of your soul.
You can gain deeper insights into your life challenges, relationships, soul purpose, past lives, inner child healing, and karmic patterns.
Sessions include intuitive notes & post-care tips.
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1:1 virtual sessions
60 mins: $125.00
Email reading
For grounded guidance — whether it’s a certain question or area of life, you will receive an in-depth voice memo w/ notes.
15 -20 min.: $95.00
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The Akashic Records are an energetic dimension of consciousness — often described as a vast library — that holds the story of your soul across time: past, present, and potential.
Everything carries a record, from people and places to projects and possibilities, offering guidance, clarity, and deep self-understanding.
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Clarity & Direction – Gain insight into life decisions, relationships, and purpose.
Healing & Release – Clear energetic patterns, blocks, and limiting beliefs.
Deeper Self-Understanding – Connect with your soul’s wisdom and unique path.
Empowerment – Reclaim your truth and make choices rooted in alignment.
Spiritual Connection – Strengthen intuition and your connection to Source.
Support in Transitions – Guidance through shifts in career, relationships, or personal growth.
Reiki
Energetic support for mental, emotional, physical, and spiritual balance.
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Whether you're feeling stuck, overwhelmed, or simply needing to reset your nervous system — Reiki meets you where you are.
Reiki is safe, non-invasive, and can be experienced both in-person and virtually.
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1:1 virtual or in-person sessions
60 mins: $125.00
Three pack for $333.
Sessions include intuitive notes & post-care tips.
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Reiki is a gentle yet powerful energy healing practice that supports emotional release, physical relaxation, and spiritual balance.
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Reiki is an energy-based healing style that helps identify energetic blocks & the root causes of “dis”-ease while promoting healing in the physical, mental & emotional body.
Stress Relief & Relaxation – Calms the nervous system and promotes deep rest.
Energetic Balance – Clears stagnant energy and restores natural flow.Emotional Release – Supports letting go of tension, heaviness, and emotional blocks.
Improved Sleep & Rest – Encourages restorative rest and better sleep quality.
Spiritual Connection – Deepens awareness, intuition, and connection to your higher self.
Whole-Body Wellness – Complements physical, emotional, and spiritual healing.
Many people describe it as feeling like a wave of calm energy. Often leaving you grounded, lighter, and more aligned.
Yoga
Through intentional movement and breath, we dive deep into the layers of your body.
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Whether you’re a new student or a devoted practitioner, I offer customized one-on-one sessions geared toward your goals & abilities.
Through intentional movement and breath, we connect mind and body.
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Private 1:1 (60 min): $80.00
Group/Event Sessions: Please reach out for pricing.
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Whether you’re looking for a gentle + grounding practice or heat building and strength-based. Each session is customized based on your needs and goals!
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Stress Relief & Calm – Regulates the nervous system and quiets the mind.
Deeper Breath Awareness – Improves lung capacity and breath–body connection.
Strength & Flexibility – Builds stability while opening tight areas of the body.
Better Sleep & Rest – Encourages relaxation and supports restorative rest.
Emotional Balance – Helps release stored tension and cultivates resilience.
Mind-Body Connection – Enhances mindfulness, presence, and self-awareness.
Community & Support – Creates space to connect with others and yourself.
Yin & Reiki
Blends movement & energy to calm the nervous system, release tension, and support energetic alignment.
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A restorative blend of long-held yin poses, grounding breathwork, and Reiki energy healing.
Designed to calm your nervous system and release stored tension in body + fascia.
Perfect for:
Stress & burnout recovery
Energetic clearing
Emotional support
Deep rest + recalibration
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Private 1:1 (60 min): $125.00
Three Pack for $333
Group Session: Please reach out for pricing.
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Yin Yoga and Reiki complement one another — both invite stillness, surrender, and deep energetic release.
This fusion allows you to receive on every level — physical, emotional, and energetic — making it a truly holistic healing experience.
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Deep Relaxation – Calm the mind, body, and nervous system.
Release & Renewal – Let go of tension stored in fascia and connective tissue.
Emotional Balance – Support healing and restore inner harmony.
Energetic Flow – Enhance circulation and clear blocked energy pathways.
Grounding – Feel more centered, steady, and connected.
Inner Peace – Cultivate stillness, reflection, and a sense of wholeness.
Somatic Healing: A 4-Week Container
Embodied healing for body and mind.
This is a guided, supportive container designed to help you slow down, reconnect, and feel safe in your body again.
Through this process, you’ll begin to build awareness of your internal landscape, understand what activates your nervous system, and learn how to regulate it—so you can move through thoughts, memories, and emotions with more ease.
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Many of us live in our heads—rushing from one thing to the next, assuming the worst, caught in repeated stress cycles, or carrying old emotions, experiences, and trauma within the body.
Somatic healing uses the body as the starting point for healing, gently exploring how it holds and expresses emotions, stress, and past experiences.
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A free 15-20 min. discovery call
4- session container
Session 1: 60 minutes (includes intake and introduction to somatic work
Session 2-4: 45 minutes each (includes additional time for me to prep your session ahead of time)
Support beyond the sessions: You’ll not only experience shifts within the sessions, but also receive ongoing support and tools to help you integrate this work into your daily life—so the healing continues beyond our time together.
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Value: $500
Paid in full: $444
Payment plan: $250 to book, $250 due before the 3rd session.
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Stress & burnout
Anxiety & nervous system dysregulation
Chronic tension or pain held in the body
Rest, recovery, and slowing down
Depression & low mood
Self-esteem & self-connection
Post-traumatic stress
Grief & emotional processing
Navigating chronic illness
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My approach weaves together somatic healing, mind-body practices, movement, intuitive guidance, and energy work.
Rather than a clinical or rigid structure, each session is responsive to your body and what it’s ready for. You’ll not only experience release in session, but also learn tools to support yourself in your everyday life.
This is where energy meets embodiment, and where insight becomes lived, felt change.
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This four-session somatic healing container is personalized to you and intentionally builds with each session.
Together, we focus on:
Increasing body awareness
Releasing stored tension
Cultivating a deeper, more trusting relationship with your body
Events & Group Offerings
Looking for a group event with yoga, guided reiki or meditation for your corporate team, family or friends? I can design a practice geared to your theme or intentions.
Corporate events
Birthday party
Wedding events (Bachelorette, day of event)