Somatic Reset is a grounding experience designed to support nervous system regulation, embodiment, and reconnection.

Together, we’ll slow down, soften, and reconnect with our bodies through intentional practices that support greater presence, regulation, and self-awareness.

Expect:

✨ Grounding

✨ Somatic movement

✨Somatic breathwork

✨ Integration worksheet

I'm offering this on Thursday, 6/18 at 7:00- 8:15PM CT. If you can't make it, replays are available to those who sign up.

Please complete this form to reserve your spot. You’ll receive a confirmation email with additional details after signing up.

This is a free, virtual live event.