Where energy meets embodiment.
Reconnect • Release • Embody
I believe we all have the power to heal and thrive when provided the right support and space.
Rooted in anatomy, energy, and mind-body integration, my work makes holistic wellness accessible and approachable.
Offerings
Here to help you heal, grow, and thrive by aligning mind, body, and soul.
Available virtually or in-person (Chicago).
Akashic Records
60 min. • Recorded
Receive clarity and energetic insight through your soul’s records.
Reiki
45 min. • 60 min.
Energetic support for mental, emotional, physical, and spiritual balance.
Yin Yoga
Through slow, intentional movement and breath, we dive deep into the layers of your body.
May include meditation + breathwork practices.
Private • Group
Yin Yoga & Reiki
Blends movement & energy to calm the nervous system, release tension, and support energetic alignment.
Private • Group
Hey, I’m Ali!
I’m passionate about holistic wellness and embodiment!
I believe healing is for everyone—body, mind, and soul. My work blends yoga, energy practices, and integrative holistic wellness tools to support you in living with more ease, presence, and purpose.
Join me in class or for a session and explore what healing can look like for you. Move with me on Mondays (7:30 pm) & Wednesdays (6:00 pm) at the Lab in West Town, Chicago.
